All of our yoga classes emphasize the importance of breath, alignment and self-care. Students of all ages and abilities are welcome, including those with prior injuries. Classes are held at the Westridge Center, 1919 Fairway Drive. See each class for details, including instructor and location. Upcoming classes can be viewed in list form or calendar format.

Class Descriptions:

  • Yoga Fundamentals: A class for the beginning and ongoing student emphasizing the basics of alignment, movement and breath.
  • Level 2: A continuing practice for students who have completed and integrated the material of Yoga Fundamentals.
  • All Levels: Appropriate for all practitioners.
  • Gentle: Nurturing yoga at a gentle pace.
  • Private Sessions: Individualized programs to meet your needs. By appointment only.

Rates:

    4-week series:

  • 1 class/week $50
  • 2 classes/week $90
    6-week series:

  • 1 class/week $75
  • 2 classes/week $140
  • 3 classes/week $200

Drop-ins: $15/class

Make-ups: Only within the same series

Considerations:

  • Please bring a yoga mat and a blanket to class.
  • Wear comfortable exercise clothes.
  • Feet should be bare.
  • Yoga is best performed on an empty stomach. Fruit or toast are good pre-class snacks.
  • Please be prompt: There is a beginning, middle and end to all classes.